Optimism and Its Impact on Mental and Physical Well-Being.
But optimism doesn't just make you feel healthier—it can actually make you healthier, as these next few studies show. Optimists Are Healthier. A recent Harvard School of Public Health study found that positive psychological well-being, which includes self-acceptance and positive relations with others, is linked to improved heart health.
Optimism is a mental attitude reflecting a belief or hope that the outcome of some specific endeavor, or outcomes in general, will be positive, favorable, and desirable.A common idiom used to illustrate optimism versus pessimism is a glass filled with water to the halfway point: an optimist is said to see the glass as half full, while a pessimist sees the glass as half empty.
Optimism Is Healthy. Researchers have spent a lot of time studying people who think positively. It turns out that an optimistic attitude helps us be happier, more successful, and healthier. Optimism can protect against depression — even for people who are at risk for it.
Definition Essay Structure: Outline, Introduction, Thesis, Body Paragraphs, and Conclusion. Any piece of academic writing requires a proper structure. You should clearly define the dominant idea of your writing, lead the reader from the introduction to the conclusion of your definition paper.
Optimism is a cognitive construct (expectancies regarding future outcomes) that also relates to motivation: optimistic people exert effort, whereas pessimistic people disengage from effort. Study of optimism began largely in health contexts, finding positive associations between optimism and markers of better psychological and physical health.
Find a peer reviewed article which discusses the effects of optimism on physical and psychological health. (You may need to find two articles in order to cover both the physical and the psychological areas). Write a 700- to 1,050-word paper summarizing the article(s) and stating your opinion on the validity of the study or studies.
Optimism and Health Optimism and Health Paper Name School Name Over the past several years research has concluded that having an optimistic view on life events can be beneficial to a person’s overall health. There have been several research projects aimed at determining the effects of optimism on physical and psychological health.